Healing Runners with Prolotherapy
The Top 5 Reasons Why Runners Benefit from Prolotherapy
Cardiovascular exercise is essential for physical fitness. Whether you are preparing for a triathlon, working to improve your speed for track and field, or just an avid jogger, running is a way to improve muscular endurance, cardiac function, and overall health. As with any sport, though, running can eventually result in pain or injury, requiring extensive rest or even surgery in order to recover. Prolotherapy is a non-invasive surgical technique performed by a skilled sports medicine doctor in Buffalo NY that can speed up recovery, and runners should consider this type of treatment if they experience any of these common injuries.
1. Prolotherapy Is Ideal for Foot Injuries.
As an athlete, you are on your feet constantly, which means you have to take extra precautions during the healing process. Instead of undergoing surgery on a foot injury, which could keep you away from training and competing for several weeks, you could speed up your body’s natural recovery process with prolotherapy. Prolotherapy could leave your weakened joint stronger than it was before the injury.
2. Knee Problems Can Be Resolved Through Prolotherapy.
Knee injuries are some of the most common health problems that athletes face. When surgery is required, there is always the risk that you will be left weaker than you were before the operation. While you might be able to return to running, you may never regain your peak level of strength and performance. Common prolotherapy treatments for knee injuries include injections to speed the healing of tears in the ACL and the meniscus.
3. Pain in the Hip Can Be Reduced or Eliminated.
Overstretched and damaged ligaments might be causing hip pain. Too many athletes try to treat pain like this with a “wait and see” attitude, using over-the-counter pain relief and anti-inflammatory drugs as remedies while they hope that the pain vanishes on its own. Prolotherapy could thicken hip ligaments and increase tensile strength, thereby relieving pain, improving performance, and reducing the likelihood of future injury.
4. Prolotherapy-Induced Inflammation Can Heal Sprains.
If you’ve suffered a sprain, your first line of defense is usually treatment with ice to reduce inflammation. Though it might seem paradoxical, prolotherapy is a second treatment option. By temporarily encouraging inflammation through injections, the healing process can accelerate, and you can return to full mobility even sooner.
5. Prolotherapy and Physical Therapy Go Hand in Hand.
Prolotherapy can complement physical therapy in returning you to full health. By reducing pain and increasing mobility, prolotherapy can speed up the physical therapy process. Stronger ligaments will be able to support more advanced exercises. Prolotherapy can also work alongside chiropractic treatments.
There is no good reason why a runner should be prevented from continuing physical activity as soon as possible after an injury. Prolotherapy is a natural form of treatment that galvanizes the body’s healing mechanisms, and it has been proven to provide relief to runners facing problems in their hips and legs. Consult one of our expert sports medicine doctors in Buffalo NY today in order to get therapeutic help you need, and you can return to the track or the trail in no time.